Free DPD delivery service to all 32 counties for orders €75 and over. (€7.50 otherwise).
Cart 0
Gift of Sleep : 50 Tips for a Good Nights Rest-Nook & Cranny Gift Store-2019 National Gift Store Of The Year-Ireland-Gift Shop

Gift of Sleep : 50 Tips for a Good Nights Rest

Regular price €22.95 €0.00 Unit price per
Tax included. Shipping calculated at checkout.

This boxed set of fifty cards and accompanying booklet provides the latest advice and practical tips to help improve (or achieve) a good night’s rest.

It shows how to boost your sleep health from the moment you wake up through to bedtime - and even things you can do if you're up in the middle of the night.

Discover how alcohol, caffeine, screen time, exercise, light and many other factors can affect your sleep, and what you can do about it. 


  • Pages: 100
  • Dimensions: 119x159mm

    Share this Product