FREE delivery online orders €75+ or pop instore to 44 Main Street, Portlaoise R32 D425 - Open Mon to Sat 9.30am to 6pm.
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FREE delivery online orders €75+ or pop instore to 44 Main Street, Portlaoise R32 D425 - Open Mon to Sat 9.30am to 6pm.
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Mindful Flatulence: Find Your Focus, De-Stress and Release-Nook & Cranny Gift Store-2019 National Gift Store Of The Year-Ireland-Gift Shop

Mindful Flatulence: Find Your Focus, De-Stress and Release

€14.95 €0.00
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This precious tome will show you how to take control of your wind and go with its flow. Discover the art of slowing down, savoring the silence (and smell), and getting to know your gasses. From the copious benefits of gas relief to how you can train your brain to release mindfully, this little book brings together essential exercises to help you clear your bottom and your mind as one.

It can be easy to rush through life without noticing your flatulence. Paying attention to your farts, and their surrounding wind, has proven to improve your sense of humor.

160 pages, Paperback

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