{"product_id":"how-to-let-things-go-free-yourself-up-book","title":"How to let things go ... free yourself up (Book)","description":"\u003cp\u003e\u003cspan\u003eJapanese Zen Buddhist monk Shunmyo Masuno offers a radical message for modern times: sometimes the best thing you can do is nothing at all. Here are 99 empowering tips and truths: how to say no and accept that you cannot do what you cannot do; social media is a tool and nothing more; decisions should be made in the light of day, not rushed into; the busier we become, the more breaks we should take. Learn to relinquish control and find a way to a calmer, more fulfilling life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"circle small\"\u003e\n\u003cli\u003eIllustrated:\u003c\/li\u003e\n\u003cli\u003ePages: 224\u003c\/li\u003e\n\u003cli\u003eDimensions: 184x130mm\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bookspeed","offers":[{"title":"Default Title","offer_id":56894705140047,"sku":"B075609","price":20.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0377\/7386\/9188\/files\/Howtoletthingsgo.jpg?v=1769275900","url":"https:\/\/www.nookandcranny.ie\/products\/how-to-let-things-go-free-yourself-up-book","provider":"Nook \u0026 Cranny","version":"1.0","type":"link"}