A Year of You - Strength Edition
When life hits us with a health, or personal issue, it can knock our mental and physical strength. This box has been developed with the help of therapists and people who have experienced difficult times to create a gift for anyone who needs a gentle nudge to be kind to themselves.
Along with 12 straightforward activities (aimed at one a month) each card has a motivational quote and a song suggestion that is included to
These cards aren’t sealed in envelopes, as each person will benefit from a certain card at different times. There is a coloured envelope supplied which can be used with the card that suggests writing a letter to yourself.